Blog

Alzheimer’s – She Fought the Good Fight

I am grateful, honored, and excited that Stacy Monson, author  of Open Circle, Chain of Lakes Series, and Memory Maker.  She is also a blogger.  Stacy asked me to tell my story of my mom who had Alzheimer’s and the experience I had as her caregiver.   Stacy is promoting her new book, Open Circle, coming out soon.  She says, “In anticipation of the release of my new book, Open Circle, which deals with dementia, Alzheimer’s, and the effects of aging, I’m giving away a fun canvas tote bag with a copy of Open Circle and lots of fun goodies! Leave Read More

Stress Management for Women

A young woman strode with confidence around the room with a raised half-full glass of water while leading and explaining stress management for women.  “I have a question,” she said.  And everyone just knew she was going to ask the ultimate question, “Half empty or half full?”  She fooled them.  Instead she asked, “How heavy is this glass of water?”  Answers called out ranged from 8 oz to 20 oz. She nodded.  “The absolute weight doesn’t matter.  It depends on how long I hold it.  If I hold it for a minute, that’s not a problem.  If I hold it Read More

Come! Sail Away with Ruth and Jesse

I would like to share a few thoughts and a lot of wisdom in a conversation/mock interview with Ruth Maleski on her marriage to Jesse..  Ruth  seems so young to have such wisdom, but she is living life and applying what she’s learning along the way.   Ruth is a personal trainer at Peak Physique located in St. Cloud.  So, Come!  Sail away with Ruth and Jesse. How old were you and Jesse when you got married?   I was 21 and Jesse was 23 when we tied the knot two years ago today.  We were – and still are – Read More